Holotropic breathwork can be experienced in group or one on one settings. Sessions run from 2 to 3 hours and involve preparation, breathwork as well as integration processes. Anthony is a certified Holotropic Breathwork facilitator and has been working personally with Holotropic breathwork for 19 years.
Holotropic breathwork sessions in groups are held regularly throughout the year. Workshops are held in small groups and include 12-16 participants. They consist of a Friday evening opening circle and two breathwork sessions on the following Saturday.
For more information please visit the Melbourne Breathwork website.
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